In 1948, the modern kettlebell lift became a national sport in the Soviet Union. In the 1970s, kettlebell lifting became part of the USSR US All-State Athletic Association, and in 1974 many of the republics of the Soviet Union declared kettlebell sport a “national sport” and in 1985 f...
Kettlebell is a kind of dumbbell or free weight dumbbell. It has a round base and a curved handle. From a distance, it looks like a cannonball with a handle. It can bomb every inch of your muscles.
Because of the shape, English named it “kettlebell”. The word split to see “kettle” mea...
IWF Introduction
China (Shanghai) International Fitness, Sports and Leisure Exhibition is a business event in China’s fitness industry and a weather vane for the fitness market in China and even in Asia.
The General Administration of Sports named it the Shanghai Sports Industry Demonstratio...
The cold weather, coupled with the air quality helplessness, makes more and more sports enthusiasts turn their eyes to indoor fitness equipment.
The dumbbell
Dumbbells are known as “the hammer and chisel for sculpting muscles” and are one of the important instruments fo...
Dumbbell is a kind of auxiliary equipment for weight lifting and fitness exercises, which is used to build muscle strength training. Because there is no sound when practicing, it is named dumbbell.
Dumbbells are simple devices used to strengthen muscles. Its main material is cast iron, some with ...
As many Chinese cities face a new wave of COVID-19, more and more people are aware of the importance of health. In the context of epidemic prevention and control, home-staying exercise shows its necessity and superiority, which helps people cultivate self-discipline attitude towards life, so it h...