Wholesale Cardio training Speed Adjustable Gym Equipment Smart Fitness Treadmill Home Running Machine

The use of small treadmill needs to pay attention to the following points: First, to choose their own exercise intensity and speed, to avoid excessive exercise resulting in physical injury; Secondly, maintain a good posture to avoid abnormal body posture during exercise; Third, pay attention to safety, such as avoiding wearing too long or too wide clothes during exercise, avoiding using mobile phones and other devices during exercise, and avoiding going barefoot or wearing inappropriate shoes during exercise. Finally, it is necessary to regularly maintain and maintain the small treadmill, such as cleaning, refueling, checking the circuit, etc., to ensure its normal use and life.