1. Look at the elasticity of the mat. When choosing a yoga mat, you can pinch the yoga mat with your thumb and index finger to see if the pressure resistance can meet the needs of practicing yoga. Choose a flexible yoga mat that protects your joints and bones during practice.
2. When choosing a yoga mat, texture is one of the more critical factors. The texture of the yoga mat is environmentally friendly and pollution-free. When choosing, you can carry an eraser with you and wipe the yoga mat hard to see whether the material of the yoga mat is easy to damage.
3. Try anti-slip properties. Yoga MATS need good anti-slip performance to ensure that accidents such as slipping will not occur during practice. When choosing, you can gently push the mat surface with your palm to see if there is a dry feeling; Otherwise, it is easy to slip while practicing yoga.
4. Measure the thickness of the mat. If you are a practitioner experiencing yoga for the first time, you can choose a relatively thick mat, which is generally required to be 6 mm thick; After a period of practice, when you have a certain foundation, you can choose a yoga mat with a thickness of about 3.5 ~ 5mm. Price should also be taken into account. The price is directly related to the texture of the yoga mat, if it is the first time to practice yoga, you can choose a relatively high cost-effective TPE mat; If you can afford it, check out eco-friendly yoga MATS made from natural latex and hemp that won't affect human health or ambient air.
Post time: Jun-29-2023