Multicolors Plum Blossom Shape Neoprene Dumbbells in Pounds

Blossom neoprene dumbbell can be used to tighten the chest and abdomen, thin the waist and legs. Plum Blossom Dumbbells are made of environmentally friendly material, so it doesn’t have toxic additives. It has a comfortable hand feeling. The streamlined design that fits the palm of the hand, which is ergonomically designed, and this design makes the dumbbell feel more balanced. Blossom neoprene dumbbells have better slip resistance. Dumbbells can be wrapped with bright colors, like yellow, pink, orange, etc. These colors are popular among fitness enthusiasts.

The benefits of long-term exercise with dumbbells:

1. Long-term practice of dumbbells can modify muscle lines and increase muscle endurance. Frequent dumbbell exercises with heavy weight can make muscles strong, strengthen muscle fibers, and increase muscle strength.

2. It can exercise the upper body muscles, waist and abdominal muscles. For example, when doing sit-ups, hold the dumbbells at the back of the neck with both hands, which can increase the load of abdominal muscle exercises; hold dumbbells for lateral flexion or body rotation exercises, which can exercise the internal and external oblique muscles; Forearm raises, lateral raises, etc. can exercise shoulder and chest muscles.

3. Exercise lower body muscles. Such as squatting with one foot with dumbbells, squatting and jumping with both feet, etc.