Height Adjustable Gym Fitness 110cm Aerobic Stepper

110cm Aerobic stepper is a kind of fitness equipment that has been popular in the United States for 20 years. The main exercise method is aerobic stepping. A height-adjustable board is used to achieve better cardiopulmonary function through various twisting and jumping steps. The characteristics of aerobic stepping have good effect on shaping female legs and buttocks, making legs stronger and muscle lines more slender, effectively solving the problem of sagging buttocks. Aerobic stepper has been one of the classic, stylish and long-lasting forms of fitness.

It's a good choice for you to do gym workout with 110cm aerobic stepper. When completing all the actions of going up and down the stepper, the main muscles are the thighs and buttocks. The resistance they have to overcome is gravity, and this resistance is much smaller than the maximum strength. Therefore, aerobic stepper is a long-term small-weight resistance muscle exercise, which can consume excess fat in legs and arms, achieve the effect of highlighting muscle lines without increasing muscle circumference, and is very good for shaping healthy legs and buttocks s help.