Gym Fitness Adjustable Height 68cm Aerobic Stepper

68cm aerobic stepper, also known as Rhythm pedal, is used to develop a good sense of orientation, to shape the legs and hips for fat loss and to enhance cardiopulmonary function. Generally long-time low and medium intensity jumping exercises, up and down pedal exercises can help shape the legs and buttocks, to achieve the effect of highlighting the muscle line. It is a one of aerobic exercise fitness equipment, which by corresponding with aerobic gymnastics for training, can be very effective to burn the whole body fat, to achieve the effect of fat burning and weight loss.

Advantages of aerobic stepper:

1. It has active and healthy rehabilitation function with flexible and agile movement characteristics.

2. It can effectively and safely strengthen the functions of the human body, better tighten the buttocks, and strengthen the muscles of the lower limbs.

3. You can turn and jump up and down the board, and also you can combine strength training with aerobic exercise.