10lb Gym Equipment Rubber Hex Dumbbells Set of 2

Rubber hex dumbbells, solid cast iron, one-piece molding, standard weight and small volume. The handle is electroplating process, which is not easy to rust and has a long service life; the anti-slip knurled design is not only beautiful, but also effectively enhances the anti-slip ability of the hand. Referring to the ergonomic design, the grip is comfortable. The hexagonal shape is stable, it's not easy to roll on the floor, and can also be used as a push up stand, which can be used for two purposes. The exterior is covered with high-quality rubber, which is anti-compression and non-slip, and does not hurt the floor. A pair of 10lb rubber hex dumbbells is good for beginners. This weight is not too heavy to do weightliting workout.

The benefits of long-term exercise with dumbbells:

1. Long-term practice of dumbbells can modify muscle lines and increase muscle endurance. Frequent dumbbell exercises with heavy weight can make muscles strong, strengthen muscle fibers, and increase muscle strength.

2. It can exercise the upper body muscles, waist and abdominal muscles.

3. Exercise lower body muscles. Such as squatting with one foot with dumbbells, squatting and jumping with both feet, etc.